C-three (Counselling & Life Coaching)

C-three offers individual counselling, and life coaching for clients to discuss their concerns (eg. balancing studies/work/family, processing personal & interpersonal issues) in a safe environment without fear of being judged and where confidentiality is upheld.

Health & Safety Updates:
Dear Students,

To serve you better, we offer both Online and In-Person appointments, with extended evening hours, 9.00am - 8.30pm (Mon - Thu) and 9.00am - 5.00pm (Fri).

To ensure students' and the community's wellbeing, we seek your cooperation to reschedule or use online sessions, if you have infectious symptoms (such as fever, flu, cough, sore throat or sore eyes, etc).

 

IMPORTANT NOTICE

 

Dear Students,

 

Since 2018, C-three has provided life coaching services as an additional support option alongside our counselling services. As we strive to enhance the quality and effectiveness of our services, we will be conducting a thorough review of the life coaching programme in 2025.

 

Important dates to note:

  • Life coaching services will continue until December 31, 2024
  • The programme will be temporarily suspended from January 1, 2025
  • Life coaching services are expected to resume in mid-2025 or later 

During the suspension period, our counselling services will remain available. We encourage you to schedule a counselling session if you need support while the life coaching programme is under review.

 

Our counsellors can provide a listening ear, help you navigate life transitions and provide you information on available resources.

 

Please contact C-three at [email protected] should you need additional clarification or assistance. We appreciate your understanding as we work to improve our services to better meet your needs.

 

About C-three

C-three offers counselling, life coaching, and workshops to our full-time and part-time students to:

  • promote mental wellness and resilience,
  • manage specific concerns or crisis, and
  • facilitate personal development and discovery.

 

Entering university is a major transition, with many exciting opportunities and challenges for growth and development. There may be times when managing multiple stressors or responsibilities of work, family, relationships, and studies, seem overwhelming.

 

Our team of professional Counsellors, Psychologists and Life Coaches will do our best to help you navigate these periods of distress, so that you may develop personal capacity and resilience.

 

 

Confidentiality & Assurance

Your privacy is important to us. Our team observes professional code of ethics to ensure strict confidentiality of our sessions.

 

Confidentiality is limited only in exceptional circumstances such as when:

  • there is potential harm to you, and/or the community,
  • required by SUSS regulations, or the Law.

 

Mental Health Life-Threatening Emergencies

If you are feeling distressed and are worried that you might harm yourself or someone, immediately contact/approach:

 

These agencies have the resources to serve you better during crisis.  After taking these safety steps for yourself, and others, you may want to get in touch with C-three for follow-up care.

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Make an Appointment:

  Book online
You may refer to our appointment booking guide.


Make an Enquiry:

  +65 6248 1600
Mon - Fri: 9.00am to 5.00pm
  [email protected]

Visit Us:

  Blk A, Level 3. Room 3.05B
Blk C, Level 8. Room 8.06J

Opening Hours:

 Mon - Thu: 9.00am to 8.30pm
Fri: 9.00am to 5.00pm
We are closed on weekends and public holidays

In case of Emergency:

  Campus
SUSS Security: +65 6248 9100 (Blk A Lobby)

  Community Help
SOS hotline: 1767 (24hrs)
IMH hotline: 6389 2222 (24hrs)
List of Hospitals
Crisis Helplines & Useful Links

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